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TAKE MY MASTER CLASS "EDEN AND OASIS LIFE STRATEGY 1/1 COURSE"

TAKE MY MASTER CLASS "EDEN AND OASIS LIFE STRATEGY 1/1 COURSE"
Being healthy isn't only about what you put in and on your body. It's important but it's not the "end all be all". Mental health (being satisfied a...

OUR SKINCARE IS FOOD.

OUR SKINCARE IS FOOD.
Like many of you, I like my skincare to be as close to real food as possible. Organic Coconut Oil, Unrefined Shea Butter, Cold Processed Olive Oil ...

Is Bar Soap Good For Your Face? Is Liquid Soap Better?

Is Bar Soap Good For Your Face? Is Liquid Soap Better?
When I first started making my soaps, I wanted to make both liquid and bar soaps. I learned the correct chemistry and quickly realized that there ...

Jumping Java Scrub Overhaul

Jumping Java Scrub Overhaul
I am in the works of relaunching one of my face care products called Jumping Java Face Exfoliator. It's been with us since the beginning and as I h...

Progress Over Perfection

  Have you ever wanted to start something but you didn't because you felt you didn't have enough time in a day and also couldn't do it perfectly? ...

Boundaries (Where Others End & You Begin).

  Have you ever had someone go through your purse? How about your phone? Not a very comfortable feeling is it? When someone crosses a boundary an...

Adaptogenic Herbs For Pre & Post Menopausal Women

I have received a positive response from my last blog about my journey with perimenopause and soy isoflavones in helping me balance out my low estr...

A COURSE THAT WILL CHANGE YOUR DESTINY

Stuck in a rut and feeling discouraged? I am putting the finishing touches on a course that will truly change your destiny & help you achieve your dream life.

How Soy Is Helping Me Through Perimenopause (Hormone Changes)

How Soy Is Helping Me Through Perimenopause (Hormone Changes)
    Some women such as myself, are declining in estrogen. We need help. I suspected I was declining in estrogen because my skin dramatically change...

Simple Stretch for Lower Back on the Yoga Trapeze

Simple Stretch for Lower Back on the Yoga Trapeze
That's me in the yoga trapeze doing a lower back stretch before I make soap today! Summer Passion and Dead Sea along with a few others.  I am a fai...