News — Best Diet Exercise Hygiene Flu Buster RSS



7 Health Tips For Combating Viruses & Bacterial Infections (Avoid Influenza)

Hygiene, diet, exercise and lifestyle in every has always played a role in the overall physical health and mental well being of a person or society. We had some ups and mostly downs last year. A year that will be remembered to be a challenge for even our modern medicine and the heroes and professionals that made an impact and a difference to bring awareness and the hope of how precious life is. 2020 has passed and as we move forward we can following simple, common and beneficial tips to stay healthy and positive. Here are 7 valuable tips for combating viruses & bacterial Infections everyday. 1. Wash your hands thoroughly for 20 seconds using soap and water & avoid touching your eyes nose and face...

Continue reading