Welcome to part 2 of Beginners Guide to Conquering Anxiety & Depression Through Gardening! I am so excited that you wanted to try your hand at gardening or even start asking yourself some questions about the process. Maybe you would enjoy someone to help remind you how easy it really is. Either way I am so glad you are here! I LOVE gardening. It has helped me connect with myself in a way I can't explain- but it's very good indeed! My mind Spirit and body have healed so much from being in and with nature and yours will too if you want it to!