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Mental Health & Getting Outdoors

May is Mental Health Awareness Month and I have a few things I'd like to share with you that I have been doing to stay positive and anxiety free. Take a look at these great pictures from my forest bathing day outdoors!  Today, I chose to do a little nature bathing while writing in a new location. Do you like my new natural office? I sure do! It's 7 a.m. The weather is about 73 degrees outside and feels comfortable in the shade. The bullfrogs and birds are very active and I'm convinced that this forest & river is the perfect place to catch up on work. It sure doesn't feel like work when I'm outdoors! Plus, I think it makes for a much...

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