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5 Tips for the Perfect Valentines Day

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5 Tips for the Perfect Valentines Day

Love is in the air- or is it? Valentine's Day will be your time to rejuvenate your body, soul, and love life. Trust me; you will be so grateful for making this a traditional "time out" for you and your love. Commit right now to making it the best day ever.                                                                                 Use the five tips below and get started right now...

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Hot Chocolate & Gratitude in South Florida

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Hot Chocolate & Gratitude in South Florida

I am sitting outside at a Starbucks, on the ocean, in a sun dress, drinking a hot chocolate and writing this blog. It's the evening and the sun is starting to set. The air is warm, the sky is a deep powdery blue melting into orange and pink streaks, and the calm ocean looks like it goes on forever with boats dotting the horizon. The thickly padded wooden brown chair I'm sitting in is right next to a low wall that allows the soft warm wind to gently kiss my face as I watch palm trees sway in the mild breeze....

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