News — vegetables

Is a Vegan Lifestyle Really Healthy (Part 2)

Animal Love Beet Burgers Bone Health Chickpeas Cruelty-free Deviled Eggs Eggless Meals Exercise Good food health Healthy alternatives Healthy Snack Ideas herbal Lentils Longevity Lower Cholesterol Meat alternatives Meat Substitutes Vegan Food Vegan Health Vegan Recipes vegetables Vegetarian Well-being Wellbeing

Have you been wondering if going all plant-based is right for you? Is it truly healthy? Will you enjoy it? Find out if a vegan lifestyle is truly healthy.

Read more →

Is a Vegan Lifestyle Really Healthy? Part 1 (Nutrition)

agriculture aminoacids b12 beans calcium cruelty-free daily nutrition daily requirements fruits health hearthealth legumes longevity meat minerals nuts protein quinoa raw food diet smoothie sustainability Vegan vegan health veganism vegetables Vegetarian vegetariansim vitamin D vitamins zinc

Vegan food, Vegan Clothing, the Vegan Lifestyle. It's pretty much everywhere these days. But why choose a vegan plant-based meal over a balanced meat-based plate you ask? It's a great question. Often Vegans (as well as Vegetarians) are met with the disbelief that one can obtain all the daily requirements in a purely vegan diet.  So how is a Vegan to make sure to get the daily requirements of Calcium, Vitamin D, Protein, B12, and Zinc? These are important questions and should be addressed. Vegans, as well as non-Vegans, should have the opportunity to see the science behind the health benefits of the Vegan...

Read more →