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News — raw food diet

Calcium and Heart Health

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Calcium and Heart Health

Michelle is the founder and formulator for all Me and a Tree Products. If you'd like to join our healthy news newsletter please visit our website at www.meandatree.com and subscribe to our skincare newsletter and ask to be added to the healthy tips additional emailer that goes out periodically.

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Starting on Your Raw Journey to Health and Wellness (Lettuce Boats Raw Food Recipe)

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Starting on Your Raw Journey to Health and Wellness (Lettuce Boats Raw Food Recipe)

Eating healthy can be easy if you have a few tools. Enjoy my Raw Lettuce Boats Recipe!

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Is a Vegan Lifestyle Really Healthy? Part 1 (Nutrition)

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Vegan food, Vegan Clothing, the Vegan Lifestyle. It's pretty much everywhere these days. But why choose a vegan plant-based meal over a balanced meat-based plate you ask? It's a great question. Often Vegans (as well as Vegetarians) are met with the disbelief that one can obtain all the daily requirements in a purely vegan diet.  So how is a Vegan to make sure to get the daily requirements of Calcium, Vitamin D, Protein, B12, and Zinc? These are important questions and should be addressed. Vegans, as well as non-Vegans, should have the opportunity to see the science behind the health benefits of the Vegan...

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