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How Soy Is Helping Me Through Perimenopause (Hormone Changes)

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How Soy Is Helping Me Through Perimenopause (Hormone Changes)

    Some women such as myself, are declining in estrogen. We need help. I suspected I was declining in estrogen because my skin dramatically changed in a short time. I knew my body needed a boost to help produce the estrogen that was naturally declining. I had that monthly headache from hell, a classic sign of declining estrogen levels.  I am at the beautiful part of my life where clearly I am a changing woman. Not only am I a changing woman, but I found getting answers (especially dependable natural answers) very difficult to come by.  I am not in menopause yet (a woman...

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