News — life

Where Does All the Time Go?

arthritis balance bath be more loving to yourself be more selfish boundaries Candles Cruelty-free eco friendly spa products essential oils friendships incense life longer life love missing socks muscle and joint pain muscle eez Not enough time in a day pain management priorities quiet space running self love selfish or self love? shower sore muscles soy canldes spa products steamroom stressed out stretching swimming time time management treating yourself better where does all the time go? work schedule yoga mat zen

Where Does All the Time Go?

I often hear people say "Time flies!" or "I don't have enough hours in a day to do XYZ." Does time go to that nebulous place that the other missing socks go? My socks seem to vanish into the thin hot air! Is time getting sucked out from under you too? It's kinda funny if you think about it for a second. We all have the same amount of hours in a day, yet some people seem to get more accomplished more than others. Why? We all know there are eight good productive hours in a day but why does it feel like we...

Read more →


Hot Chocolate & Gratitude in South Florida

appreciation balane bathing suits beaches blessings blogwriting coffeshops family Florida gratitude happiness healthy hobbies hope hotchocolate jpbs key to success kids Lauderdale by the sea life life and family long life Miami natural natural skin care ocean pain pets positive energy south florida starbucks sunsets thankfulness tourism travel work

Hot Chocolate & Gratitude in South Florida

I am sitting outside at a Starbucks, on the ocean, in a sun dress, drinking a hot chocolate and writing this blog. It's the evening and the sun is starting to set. The air is warm, the sky is a deep powdery blue melting into orange and pink streaks, and the calm ocean looks like it goes on forever with boats dotting the horizon. The thickly padded wooden brown chair I'm sitting in is right next to a low wall that allows the soft warm wind to gently kiss my face as I watch palm trees sway in the mild breeze....

Read more →