News — Amazon Yoga Trapeze

Simple Stretch for Lower Back on the Yoga Trapeze

Amazon Yoga Trapeze Back pain balance balanced cycling Fort Lauderdale longevity lower back pain meditation miami mindful meditation mindfulness muscles prayer running scuba diving Simple stretches snorkeling soap making south florida stretching swimming Yoga yoga trapeze

Simple Stretch for Lower Back on the Yoga Trapeze

That's me in the yoga trapeze doing a lower back stretch before I make soap today! Summer Passion and Dead Sea along with a few others.  I am a fairly active person. Living in South Florida I enjoy my life. I run, swim, work with my body and hands making soaps, and body care for hours at a time, snorkel and scuba dive. I like staying in good shape so I can enjoy all the things I love and that bring joy to my life. Being pain-free helps me smile through all my years. Having back pain would hinder my life a lot. So...

Read more →